Summertime is the time of year when most people want to get outside and enjoy the sun. While this is definitely a great thing, it can also be hard on your skin. The sun can cause a lot of damage if you’re not careful, which can lead to wrinkles, age spots, and other skin problems. In this blog post, we will give you eleven tips for taking care of your skin this summer. Follow these tips, and you will be able to enjoy the summer without worrying about your skin!
Always Wear Sunscreen
This is probably the most important tip on this list. Wearing sunscreen is essential for protecting your skin from the harmful rays of the sun. Make sure to apply sunscreen all over your body and reapply it every few hours if you are going to be outside for a long period of time.
Put on a Hat
Wearing a hat is a great way to protect your face from the sun. If you can, try to find a hat that has a wide brim so it will provide more coverage for your face and neck.
Avoid Peak Sun Hours
If possible, try to avoid being outside during the peak sun hours of 11 am to 3 pm. This is when the sun’s rays are the strongest and can do the most damage to your skin. If you must be outside during these hours, make sure to take extra precautions, like wearing a hat or using an umbrella.
Drink Plenty of Water
Staying hydrated is important for your overall health, but it’s also crucial for keeping your skin healthy. Drinking plenty of water will help to keep your skin hydrated and looking its best.
Use a Moisturizer
Applying a moisturizer to your skin is important all year round, but it’s especially crucial during the summer months. The heat and humidity can dry out your skin, so make sure to use a moisturizer that will keep your skin hydrated. Look for one that contains SPF protection for an extra layer of defence against the sun’s rays.
Stay Away From Tanning
Tanning is one of the worst things you can do for your skin. Not only does it increase your risk of skin cancer, but it also causes premature aging and wrinkles.
Give Your Skin Some TLC with a Trip to a Day Spa
A day at the spa is a great way to relax and pamper yourself, but it’s also good for your skin. At a day spa, you can get treatments like facials and massages that will help to improve your skin’s appearance and health.
Not only do day spas have services that help your skin, but they also have fantastic products that you can buy that will improve the health of your skin. They can even give you advice on how to improve your skincare routine.
Wearing sunglasses is not only a great way to protect your eyes from the sun, but it also helps to keep the delicate skin around your eyes from getting damaged by the sun’s rays.
Don’t Forget to Exfoliate
Exfoliating your skin is important for keeping it looking its best. When you exfoliate, you remove dead skin cells that can make your skin look dull and dry. Make sure to exfoliate at least once a week during the summer months.
Protect Your Lips
The lips are one of the most sensitive parts of the body, so it’s important to take extra care of them during the summer. Wear a lip balm with SPF protection to keep your lips healthy and hydrated.
Frequently Check Your Skin
Checking your skin for any changes is important all year round, but it’s especially important during the summer. Keep an eye out for any new moles or changes in existing moles, as these can be signs of skin cancer. If you notice anything unusual, make sure to see a dermatologist right away.
Now that you know how to take care of your skin, it’s time to put those tips into action! Contact Cavana Ridge today to book your spa appointment, and let us help you get ready for summer. We offer a variety of services that will help keep your skin looking its best, so don’t wait any longer. Book now and start enjoying the sun!